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How many calories do yo burn while 4 hours and 19 minutes of Dancing: slow?
Calories burned: | 13,958 |
Total duration: | 4579 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4579 minutes of Dancing: fast
- 4579 minutes of Frisbee
- 4579 minutes of Ice Skating
- 4579 minutes of Skateboarding
4579 minutes of regularly doing Dancing: slow will not only help you burn 13,958 calories but also raise your Metabolic Rate up to 16,924 kcal if you are a man and 16,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 13958 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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