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How many calories do yo burn while 4 hours and 14 minutes of Dancing: slow?
Calories burned: | 17,724 |
Total duration: | 4574 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4574 minutes of Dancing: fast
- 4574 minutes of Lying
- 4574 minutes of Modern dance
- 4574 minutes of Walking: fast
4574 minutes of regularly doing Dancing: slow will not only help you burn 17,724 calories but also raise your Metabolic Rate up to 20,690 kcal if you are a man and 20,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 17724 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 709 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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