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How many calories do yo burn while 3 hours and 56 minutes of Dancing: slow?
Calories burned: | 24,245 |
Total duration: | 4556 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4556 minutes of Dancing: fast
- 4556 minutes of Ice Skating
- 4556 minutes of Skateboarding
- 4556 minutes of Water skiing
4556 minutes of regularly doing Dancing: slow will not only help you burn 24,245 calories but also raise your Metabolic Rate up to 27,211 kcal if you are a man and 26,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 56 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 24245 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 969 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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