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How many calories do yo burn while 3 hours and 23 minutes of Dancing: slow?
Calories burned: | 18,695 |
Total duration: | 4523 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4523 minutes of Dancing: fast
- 4523 minutes of Horseback Riding
- 4523 minutes of Ice Skating
- 4523 minutes of Lying
4523 minutes of regularly doing Dancing: slow will not only help you burn 18,695 calories but also raise your Metabolic Rate up to 21,661 kcal if you are a man and 21,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 18695 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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