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How many calories do yo burn while 3 hours and 17 minutes of Dancing: slow?
Calories burned: | 11,435 |
Total duration: | 4517 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4517 minutes of Dancing: fast
- 4517 minutes of Bowling
- 4517 minutes of Horseback Riding
- 4517 minutes of Modern dance
4517 minutes of regularly doing Dancing: slow will not only help you burn 11,435 calories but also raise your Metabolic Rate up to 14,401 kcal if you are a man and 13,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 17 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 11435 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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