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How many calories do yo burn while 2 hours and 51 minutes of Dancing: slow?
Calories burned: | 22,507 |
Total duration: | 4491 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 4491 minutes of Dancing: fast
- 4491 minutes of Golf
- 4491 minutes of Ice Skating
- 4491 minutes of Water skiing
4491 minutes of regularly doing Dancing: slow will not only help you burn 22,507 calories but also raise your Metabolic Rate up to 25,473 kcal if you are a man and 24,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 51 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 22507 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 900 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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