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How many calories do yo burn while 2 hours and 36 minutes of Dancing: slow?
Calories burned: | 12,488 |
Total duration: | 4476 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4476 minutes of Dancing: fast
- 4476 minutes of Modern dance
- 4476 minutes of Walking: slowly
- 4476 minutes of Water skiing
4476 minutes of regularly doing Dancing: slow will not only help you burn 12,488 calories but also raise your Metabolic Rate up to 15,454 kcal if you are a man and 14,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 12488 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 499 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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