Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 29 minutes of Dancing: slow?

Calories burned: 23,551
Total duration: 4469 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


4469 minutes of regularly doing Dancing: slow will not only help you burn 23,551 calories but also raise your Metabolic Rate up to 26,517 kcal if you are a man and 25,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 29 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 0 hour and 50 minutes of Lying
  • 8 hours and 59 minutes of Swimming
  • 15 hours and 24 minutes of Running
  • 4 hours and 52 minutes of Tennis

Diet plan

You have burned 23551 calories during your workout which is an equal amount of calories that are in:

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