Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 56 minutes of Dancing: slow?

Calories burned: 17,877
Total duration: 4436 min
Your weight: 172 lbs
Find out the amount of calories burned while:


4436 minutes of regularly doing Dancing: slow will not only help you burn 17,877 calories but also raise your Metabolic Rate up to 20,843 kcal if you are a man and 20,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 56 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 21 hours and 59 minutes of Lying
  • 8 hours and 45 minutes of Swimming
  • 15 hours and 17 minutes of Running
  • 4 hours and 39 minutes of Tennis

Diet plan

You have burned 17877 calories during your workout which is an equal amount of calories that are in:

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