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How many calories do yo burn while 1 hour and 40 minutes of Dancing: slow?
Calories burned: | 18,269 |
Total duration: | 4420 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4420 minutes of Dancing: fast
- 4420 minutes of Skateboarding
- 4420 minutes of Walking: slowly
- 4420 minutes of Water skiing
4420 minutes of regularly doing Dancing: slow will not only help you burn 18,269 calories but also raise your Metabolic Rate up to 21,235 kcal if you are a man and 20,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 40 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 18269 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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