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How many calories do yo burn while 1 hour and 39 minutes of Dancing: slow?
Calories burned: | 16,210 |
Total duration: | 4419 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4419 minutes of Dancing: fast
- 4419 minutes of Skateboarding
- 4419 minutes of Skiing
- 4419 minutes of Water skiing
4419 minutes of regularly doing Dancing: slow will not only help you burn 16,210 calories but also raise your Metabolic Rate up to 19,176 kcal if you are a man and 18,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 16210 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 648 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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