Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 39 minutes of Dancing: slow?

Calories burned: 15,525
Total duration: 4419 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


4419 minutes of regularly doing Dancing: slow will not only help you burn 15,525 calories but also raise your Metabolic Rate up to 18,491 kcal if you are a man and 17,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 39 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 20 hours and 31 minutes of Lying
  • 8 hours and 37 minutes of Swimming
  • 15 hours and 13 minutes of Running
  • 4 hours and 32 minutes of Tennis

Diet plan

You have burned 15525 calories during your workout which is an equal amount of calories that are in:

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