Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 26 minutes of Dancing: slow?

Calories burned: 17,756
Total duration: 4406 min
Your weight: 172 lbs
Find out the amount of calories burned while:


4406 minutes of regularly doing Dancing: slow will not only help you burn 17,756 calories but also raise your Metabolic Rate up to 20,722 kcal if you are a man and 20,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 26 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 19 hours and 24 minutes of Lying
  • 8 hours and 31 minutes of Swimming
  • 15 hours and 11 minutes of Running
  • 4 hours and 27 minutes of Tennis

Diet plan

You have burned 17756 calories during your workout which is an equal amount of calories that are in:

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