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How many calories do yo burn while 21 hours and 43 minutes of Dancing: slow?
Calories burned: | 19,234 |
Total duration: | 4183 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4183 minutes of Dancing: fast
- 4183 minutes of Frisbee
- 4183 minutes of Skiing
- 4183 minutes of Walking: slowly
4183 minutes of regularly doing Dancing: slow will not only help you burn 19,234 calories but also raise your Metabolic Rate up to 22,200 kcal if you are a man and 21,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 19234 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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