Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 43 minutes of Dancing: slow?

Calories burned: 18,958
Total duration: 4123 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4123 minutes of regularly doing Dancing: slow will not only help you burn 18,958 calories but also raise your Metabolic Rate up to 21,924 kcal if you are a man and 21,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 43 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 19 hours and 2 minutes of Lying
  • 6 hours and 26 minutes of Swimming
  • 14 hours and 12 minutes of Running
  • 2 hours and 38 minutes of Tennis

Diet plan

You have burned 18958 calories during your workout which is an equal amount of calories that are in:

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