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How many calories do yo burn while 20 hours and 35 minutes of Dancing: slow?
Calories burned: | 20,410 |
Total duration: | 4115 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 4115 minutes of Dancing: fast
- 4115 minutes of Lying
- 4115 minutes of Modern dance
- 4115 minutes of Skiing
4115 minutes of regularly doing Dancing: slow will not only help you burn 20,410 calories but also raise your Metabolic Rate up to 23,376 kcal if you are a man and 22,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 20410 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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