Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 29 minutes of Dancing: slow?

Calories burned: 14,220
Total duration: 3989 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


3989 minutes of regularly doing Dancing: slow will not only help you burn 14,220 calories but also raise your Metabolic Rate up to 17,186 kcal if you are a man and 16,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 29 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 7 hours and 29 minutes of Lying
  • 5 hours and 27 minutes of Swimming
  • 13 hours and 44 minutes of Running
  • 1 hour and 46 minutes of Tennis

Diet plan

You have burned 14220 calories during your workout which is an equal amount of calories that are in:

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