Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 21 minutes of Dancing: slow?

Calories burned: 11,106
Total duration: 3981 min
Your weight: 119 lbs
Find out the amount of calories burned while:


3981 minutes of regularly doing Dancing: slow will not only help you burn 11,106 calories but also raise your Metabolic Rate up to 14,072 kcal if you are a man and 13,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 21 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 6 hours and 47 minutes of Lying
  • 5 hours and 23 minutes of Swimming
  • 13 hours and 43 minutes of Running
  • 1 hour and 42 minutes of Tennis

Diet plan

You have burned 11106 calories during your workout which is an equal amount of calories that are in:

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