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How many calories do yo burn while 15 hours and 12 minutes of Dancing: slow?
Calories burned: | 11,755 |
Total duration: | 3792 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3792 minutes of Dancing: fast
- 3792 minutes of Frisbee
- 3792 minutes of Ice Skating
- 3792 minutes of Modern dance
3792 minutes of regularly doing Dancing: slow will not only help you burn 11,755 calories but also raise your Metabolic Rate up to 14,721 kcal if you are a man and 14,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 12 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 11755 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 470 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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