Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 30 minutes of Dancing: slow?

Calories burned: 20,255
Total duration: 3630 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


3630 minutes of regularly doing Dancing: slow will not only help you burn 20,255 calories but also raise your Metabolic Rate up to 23,221 kcal if you are a man and 22,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 0 hour and 34 minutes of Lying
  • 2 hours and 48 minutes of Swimming
  • 12 hours and 30 minutes of Running
  • 23 hours and 27 minutes of Tennis

Diet plan

You have burned 20255 calories during your workout which is an equal amount of calories that are in:

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