Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 46 minutes of Dancing: slow?

Calories burned: 16,489
Total duration: 3586 min
Your weight: 89 kg
Find out the amount of calories burned while:


3586 minutes of regularly doing Dancing: slow will not only help you burn 16,489 calories but also raise your Metabolic Rate up to 19,455 kcal if you are a man and 18,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 46 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 20 hours and 47 minutes of Lying
  • 2 hours and 28 minutes of Swimming
  • 12 hours and 21 minutes of Running
  • 23 hours and 9 minutes of Tennis

Diet plan

You have burned 16489 calories during your workout which is an equal amount of calories that are in:

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