Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 22 minutes of Dancing: slow?

Calories burned: 16,005
Total duration: 3442 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


3442 minutes of regularly doing Dancing: slow will not only help you burn 16,005 calories but also raise your Metabolic Rate up to 18,971 kcal if you are a man and 18,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 22 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 8 hours and 24 minutes of Lying
  • 1 hour and 24 minutes of Swimming
  • 11 hours and 51 minutes of Running
  • 22 hours and 14 minutes of Tennis

Diet plan

You have burned 16005 calories during your workout which is an equal amount of calories that are in:

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