Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 9 minutes of Dancing: slow?

Calories burned: 9,566
Total duration: 3429 min
Your weight: 54 kg
Find out the amount of calories burned while:


3429 minutes of regularly doing Dancing: slow will not only help you burn 9,566 calories but also raise your Metabolic Rate up to 12,532 kcal if you are a man and 11,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 9 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 7 hours and 15 minutes of Lying
  • 1 hour and 18 minutes of Swimming
  • 11 hours and 49 minutes of Running
  • 22 hours and 9 minutes of Tennis

Diet plan

You have burned 9566 calories during your workout which is an equal amount of calories that are in:

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