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How many calories do yo burn while 6 hours and 23 minutes of Dancing: slow?
Calories burned: | 16,858 |
Total duration: | 3263 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3263 minutes of Dancing: fast
- 3263 minutes of Fishing
- 3263 minutes of Ice Skating
- 3263 minutes of Water skiing
3263 minutes of regularly doing Dancing: slow will not only help you burn 16,858 calories but also raise your Metabolic Rate up to 19,824 kcal if you are a man and 19,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 16858 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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