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How many calories do yo burn while 4 hours and 40 minutes of Dancing: slow?
Calories burned: | 14,530 |
Total duration: | 3160 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3160 minutes of Dancing: fast
- 3160 minutes of Ice Skating
- 3160 minutes of Skiing
- 3160 minutes of Walking: fast
3160 minutes of regularly doing Dancing: slow will not only help you burn 14,530 calories but also raise your Metabolic Rate up to 17,496 kcal if you are a man and 16,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 14530 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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