Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 29 minutes of Dancing: slow?

Calories burned: 12,202
Total duration: 3149 min
Your weight: 75 kg
Find out the amount of calories burned while:


3149 minutes of regularly doing Dancing: slow will not only help you burn 12,202 calories but also raise your Metabolic Rate up to 15,168 kcal if you are a man and 14,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 29 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 7 hours and 10 minutes of Lying
  • 23 hours and 15 minutes of Swimming
  • 10 hours and 51 minutes of Running
  • 20 hours and 20 minutes of Tennis

Diet plan

You have burned 12202 calories during your workout which is an equal amount of calories that are in:

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