Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 25 minutes of Dancing: slow?

Calories burned: 10,236
Total duration: 3145 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


3145 minutes of regularly doing Dancing: slow will not only help you burn 10,236 calories but also raise your Metabolic Rate up to 13,202 kcal if you are a man and 12,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 25 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 6 hours and 48 minutes of Lying
  • 23 hours and 13 minutes of Swimming
  • 10 hours and 50 minutes of Running
  • 20 hours and 19 minutes of Tennis

Diet plan

You have burned 10236 calories during your workout which is an equal amount of calories that are in:

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