Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 21 minutes of Dancing: slow?

Calories burned: 12,982
Total duration: 3141 min
Your weight: 80 kg
Find out the amount of calories burned while:


3141 minutes of regularly doing Dancing: slow will not only help you burn 12,982 calories but also raise your Metabolic Rate up to 15,948 kcal if you are a man and 15,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 21 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 6 hours and 27 minutes of Lying
  • 23 hours and 11 minutes of Swimming
  • 10 hours and 49 minutes of Running
  • 20 hours and 17 minutes of Tennis

Diet plan

You have burned 12982 calories during your workout which is an equal amount of calories that are in:

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