Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 23 minutes of Dancing: slow?

Calories burned: 14,837
Total duration: 3023 min
Your weight: 95 kg
Find out the amount of calories burned while:


3023 minutes of regularly doing Dancing: slow will not only help you burn 14,837 calories but also raise your Metabolic Rate up to 17,803 kcal if you are a man and 17,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 20 hours and 18 minutes of Lying
  • 22 hours and 19 minutes of Swimming
  • 10 hours and 25 minutes of Running
  • 19 hours and 31 minutes of Tennis

Diet plan

You have burned 14837 calories during your workout which is an equal amount of calories that are in:

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