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How many calories do yo burn while 23 hours and 20 minutes of Dancing: slow?
Calories burned: | 106,102 |
Total duration: | 30200 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 30200 minutes of Dancing: fast
- 30200 minutes of Skateboarding
- 30200 minutes of Walking: slowly
- 30200 minutes of Water skiing
30200 minutes of regularly doing Dancing: slow will not only help you burn 106,102 calories but also raise your Metabolic Rate up to 109,068 kcal if you are a man and 108,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 20 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 106102 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4242 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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