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How many calories do yo burn while 22 hours and 53 minutes of Dancing: slow?
Calories burned: | 96,654 |
Total duration: | 30173 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 30173 minutes of Dancing: fast
- 30173 minutes of Fishing
- 30173 minutes of Frisbee
- 30173 minutes of Skateboarding
30173 minutes of regularly doing Dancing: slow will not only help you burn 96,654 calories but also raise your Metabolic Rate up to 99,620 kcal if you are a man and 99,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 53 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 96654 calories during your workout which is an equal amount of calories that are in:
- 1138 apples
- 3865 Carrot
- 449 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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