Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 9 minutes of Dancing: slow?

Calories burned: 13,836
Total duration: 3009 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3009 minutes of regularly doing Dancing: slow will not only help you burn 13,836 calories but also raise your Metabolic Rate up to 16,802 kcal if you are a man and 16,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 9 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 19 hours and 7 minutes of Lying
  • 22 hours and 13 minutes of Swimming
  • 10 hours and 22 minutes of Running
  • 19 hours and 26 minutes of Tennis

Diet plan

You have burned 13836 calories during your workout which is an equal amount of calories that are in:

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