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How many calories do yo burn while 2 hours and 3 minutes of Dancing: slow?
Calories burned: | 9,309 |
Total duration: | 3003 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3003 minutes of Dancing: fast
- 3003 minutes of Ice Skating
- 3003 minutes of Skateboarding
- 3003 minutes of Skiing
3003 minutes of regularly doing Dancing: slow will not only help you burn 9,309 calories but also raise your Metabolic Rate up to 12,275 kcal if you are a man and 11,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 9309 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 372 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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