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How many calories do yo burn while 1 hour and 19 minutes of Dancing: slow?
Calories burned: | 9,020 |
Total duration: | 2959 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 2959 minutes of Dancing: fast
- 2959 minutes of Skateboarding
- 2959 minutes of Walking: fast
- 2959 minutes of Walking: slowly
2959 minutes of regularly doing Dancing: slow will not only help you burn 9,020 calories but also raise your Metabolic Rate up to 11,986 kcal if you are a man and 11,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 19 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 9020 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 361 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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