Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 18 minutes of Dancing: slow?

Calories burned: 10,481
Total duration: 2898 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2898 minutes of regularly doing Dancing: slow will not only help you burn 10,481 calories but also raise your Metabolic Rate up to 13,447 kcal if you are a man and 12,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 18 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 9 hours and 33 minutes of Lying
  • 21 hours and 23 minutes of Swimming
  • 9 hours and 59 minutes of Running
  • 18 hours and 43 minutes of Tennis

Diet plan

You have burned 10481 calories during your workout which is an equal amount of calories that are in:

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