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How many calories do yo burn while 2 hours and 52 minutes of Dancing: slow?
Calories burned: | 133,222 |
Total duration: | 28972 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28972 minutes of Dancing: fast
- 28972 minutes of Frisbee
- 28972 minutes of Lying
- 28972 minutes of Skiing
28972 minutes of regularly doing Dancing: slow will not only help you burn 133,222 calories but also raise your Metabolic Rate up to 136,188 kcal if you are a man and 135,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 52 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 133222 calories during your workout which is an equal amount of calories that are in:
- 1569 apples
- 5327 Carrot
- 618 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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