Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 13 minutes of Dancing: slow?

Calories burned: 159,772
Total duration: 28633 min
Your weight: 108 kg
Find out the amount of calories burned while:


28633 minutes of regularly doing Dancing: slow will not only help you burn 159,772 calories but also raise your Metabolic Rate up to 162,738 kcal if you are a man and 162,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 13 minutes of Dancing: slow you burn the same amount of calories as in: ?

Diet plan

You have burned 159772 calories during your workout which is an equal amount of calories that are in:

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