Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 10 minutes of Dancing: slow?

Calories burned: 10,235
Total duration: 2830 min
Your weight: 70 kg
Find out the amount of calories burned while:


2830 minutes of regularly doing Dancing: slow will not only help you burn 10,235 calories but also raise your Metabolic Rate up to 13,201 kcal if you are a man and 12,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 10 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 3 hours and 41 minutes of Lying
  • 20 hours and 53 minutes of Swimming
  • 9 hours and 45 minutes of Running
  • 18 hours and 17 minutes of Tennis

Diet plan

You have burned 10235 calories during your workout which is an equal amount of calories that are in:

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