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How many calories do yo burn while 14 hours and 8 minutes of Dancing: slow?
Calories burned: | 71,413 |
Total duration: | 28208 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 28208 minutes of Dancing: fast
- 28208 minutes of Fishing
- 28208 minutes of Frisbee
- 28208 minutes of Skateboarding
28208 minutes of regularly doing Dancing: slow will not only help you burn 71,413 calories but also raise your Metabolic Rate up to 74,379 kcal if you are a man and 73,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 8 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 71413 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2855 Carrot
- 331 Doughnut
- 195 Hamburger
- 280 Candy bar (chocolate)
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