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How many calories do yo burn while 9 hours and 31 minutes of Dancing: slow?
Calories burned: | 108,232 |
Total duration: | 27931 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 27931 minutes of Dancing: fast
- 27931 minutes of Frisbee
- 27931 minutes of Modern dance
- 27931 minutes of Skiing
27931 minutes of regularly doing Dancing: slow will not only help you burn 108,232 calories but also raise your Metabolic Rate up to 111,198 kcal if you are a man and 110,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 31 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 108232 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4328 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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