Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 36 minutes of Dancing: slow?

Calories burned: 10,460
Total duration: 2736 min
Your weight: 74 kg
Find out the amount of calories burned while:


2736 minutes of regularly doing Dancing: slow will not only help you burn 10,460 calories but also raise your Metabolic Rate up to 13,426 kcal if you are a man and 12,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 36 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 19 hours and 35 minutes of Lying
  • 20 hours and 12 minutes of Swimming
  • 9 hours and 25 minutes of Running
  • 17 hours and 40 minutes of Tennis

Diet plan

You have burned 10460 calories during your workout which is an equal amount of calories that are in:

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