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How many calories do yo burn while 4 hours and 12 minutes of Dancing: slow?
Calories burned: | 976 |
Total duration: | 252 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 252 minutes of Dancing: fast
- 252 minutes of Bowling
- 252 minutes of Golf
- 252 minutes of Skateboarding
252 minutes of regularly doing Dancing: slow will not only help you burn 976 calories but also raise your Metabolic Rate up to 3,942 kcal if you are a man and 3,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 12 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 976 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 39 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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