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How many calories do yo burn while 4 hours of Dancing: slow?
Calories burned: | 89,404 |
Total duration: | 24720 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24720 minutes of Dancing: fast
- 24720 minutes of Bowling
- 24720 minutes of Modern dance
- 24720 minutes of Skateboarding
24720 minutes of regularly doing Dancing: slow will not only help you burn 89,404 calories but also raise your Metabolic Rate up to 92,370 kcal if you are a man and 91,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 89404 calories during your workout which is an equal amount of calories that are in:
- 1053 apples
- 3575 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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