Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 45 minutes of Dancing: slow?

Calories burned: 7,453
Total duration: 2445 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


2445 minutes of regularly doing Dancing: slow will not only help you burn 7,453 calories but also raise your Metabolic Rate up to 10,419 kcal if you are a man and 9,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 45 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 18 hours and 32 minutes of Lying
  • 18 hours and 3 minutes of Swimming
  • 8 hours and 25 minutes of Running
  • 15 hours and 47 minutes of Tennis

Diet plan

You have burned 7453 calories during your workout which is an equal amount of calories that are in:

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