Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 23 minutes of Dancing: slow?

Calories burned: 8,012
Total duration: 2423 min
Your weight: 64 kg
Find out the amount of calories burned while:


2423 minutes of regularly doing Dancing: slow will not only help you burn 8,012 calories but also raise your Metabolic Rate up to 10,978 kcal if you are a man and 10,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 16 hours and 40 minutes of Lying
  • 17 hours and 53 minutes of Swimming
  • 8 hours and 21 minutes of Running
  • 15 hours and 39 minutes of Tennis

Diet plan

You have burned 8012 calories during your workout which is an equal amount of calories that are in:

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