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How many calories do yo burn while 4 hours of Dancing: slow?
Calories burned: | 1,240 |
Total duration: | 240 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 240 minutes of Dancing: fast
- 240 minutes of Bowling
- 240 minutes of Golf
- 240 minutes of Ice Skating
240 minutes of regularly doing Dancing: slow will not only help you burn 1,240 calories but also raise your Metabolic Rate up to 4,206 kcal if you are a man and 3,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 1240 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 50 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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