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How many calories do yo burn while 4 hours and 29 minutes of Dancing: slow?
Calories burned: | 59,010 |
Total duration: | 23309 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23309 minutes of Dancing: fast
- 23309 minutes of Modern dance
- 23309 minutes of Skateboarding
- 23309 minutes of Walking: fast
23309 minutes of regularly doing Dancing: slow will not only help you burn 59,010 calories but also raise your Metabolic Rate up to 61,976 kcal if you are a man and 61,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 59010 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2359 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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