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How many calories do yo burn while 4 hours and 9 minutes of Dancing: slow?
Calories burned: | 64,976 |
Total duration: | 23289 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23289 minutes of Dancing: fast
- 23289 minutes of Frisbee
- 23289 minutes of Horseback Riding
- 23289 minutes of Walking: fast
23289 minutes of regularly doing Dancing: slow will not only help you burn 64,976 calories but also raise your Metabolic Rate up to 67,942 kcal if you are a man and 67,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 64976 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2598 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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