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How many calories do yo burn while 21 hours and 15 minutes of Dancing: slow?
Calories burned: | 104,005 |
Total duration: | 22875 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 22875 minutes of Dancing: fast
- 22875 minutes of Bowling
- 22875 minutes of Golf
- 22875 minutes of Walking: fast
22875 minutes of regularly doing Dancing: slow will not only help you burn 104,005 calories but also raise your Metabolic Rate up to 106,971 kcal if you are a man and 106,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 15 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 104005 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4159 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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