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How many calories do yo burn while 13 hours and 57 minutes of Dancing: slow?
Calories burned: | 10,470 |
Total duration: | 2277 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2277 minutes of Dancing: fast
- 2277 minutes of Bowling
- 2277 minutes of Ice Skating
- 2277 minutes of Lying
2277 minutes of regularly doing Dancing: slow will not only help you burn 10,470 calories but also raise your Metabolic Rate up to 13,436 kcal if you are a man and 12,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 57 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 10470 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 419 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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